A health coach can help you with a variety of issues, some of which will be explored today. A health coach assists people in understanding their health risks and the lifestyle factors that influence those risks. The health coach can give the equipment and skills necessary for people to improve […]

Physiotherapy is a profession that pursues a ‘whole-person paradigm’ approach to achieve health and wellbeing. The person under treatment is actively involved in the treatment and personal care, through education, empowerment & awareness. The practitioner helps the patient to restore movement and function affected by illness, injury or disability. The […]